My First Meals + Monthly Nutrition Plan
Buy both ebooks together with a 15% discount
Offer price:
The package includes:
The ebook “My first meals”, in which you will find:
- A complete menu with all meals from the first day of starting solids, for 3 full months, regardless of whether you feed ground or follow BLW.
- The most important elements, which you should pay attention to every month.
- Basic recipes.
- Introducing allergenic foods into the menu.
- Useful information on infant nutrition.
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The “Monthly Diet Plan”, which you can follow after 9 months and includes:
- 4 complete weekly nutrition menus for the whole family
- 4 shopping lists for each week
- Daily meal plan with 3 main meals (breakfast – lunch – dinner) and 2 snacks
- Nutritious recipes suitable for young children and the whole family
- Tips for storing and properly managing food
- Information on children’s nutrition (tips for trying new foods, nutritional goals, etc.)