{"id":4520,"date":"2021-05-24T08:56:39","date_gmt":"2021-05-24T05:56:39","guid":{"rendered":"https:\/\/shop.mommyandme.gr\/monthly-meal-plan\/"},"modified":"2023-03-30T20:02:44","modified_gmt":"2023-03-30T17:02:44","slug":"mhniaio-programma-diatrofis","status":"publish","type":"page","link":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/","title":{"rendered":"Monthly meal plan"},"content":{"rendered":"\n<div class=\"wp-block-columns are-vertically-aligned-center fullwelem is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full tabletcover\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"862\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/monthlymeal.jpg\" alt=\"\" class=\"wp-image-5298\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/monthlymeal.jpg 640w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/monthlymeal-600x808.jpg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/monthlymeal-223x300.jpg 223w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">ISBN: 978-618-00-3455-4<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\u03bc\u03b7\u03bd\u03b9\u03b1\u03b9\u03bf-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b7\u03c3\"><strong>Monthly meal plan<\/strong><\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob uag-hide-mob\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center padcorr\" id=\"\u03ad\u03bd\u03b1-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc-\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03bf-\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc-\u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2-\u03b3\u03b9\u03b1-\u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03bf\u03c5\u03c2-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\">A practical monthly family meal plan for busy parents<\/h3>\n\n\n\n<p class=\"has-text-align-center\">(ebook)<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob uag-hide-mob\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/pricebooknew.png\" alt=\"\" class=\"wp-image-1846\" width=\"139\" height=\"57\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob uag-hide-mob\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size bigbtn\" style=\"font-size:28px\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/shop.mommyandme.gr\/en\/cart\/?lang=en&amp;add-to-cart=791&amp;quantity=1\">Add to cart!<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group fullwelem has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fbfbfb\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\u03c4\u03b9-\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\">This ebook includes:<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 complete weekly nutrition menus for the whole family<\/strong><\/li>\n\n\n\n<li><strong>4 shopping lists for each week<\/strong><\/li>\n\n\n\n<li><strong>Daily meal plan with three main meals (breakfast \u2013 lunch \u2013 dinner) and two snacks<\/strong><\/li>\n\n\n\n<li><strong>Nutritious recipes suitable for young children and the whole family<\/strong><\/li>\n\n\n\n<li><strong>Suggested products<\/strong><\/li>\n\n\n\n<li><strong>Storage tips and food safety management<\/strong><\/li>\n\n\n\n<li><strong>Information on children&#8217;s nutrition (tips for trying new foods, nutritional goals, etc.)<\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group biogirls is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\u03c0\u03c9\u03c2-\u03b8\u03b1-\u03c3\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\">How will it help you?<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center padcorr\">The monthly program you will receive includes <strong>a complete nutrition plan<\/strong>, designed to meet the needs of the whole family and for ages two years and older.<\/p>\n\n\n\n<p class=\"has-text-align-center padcorr\">But if you have a younger child, don&#8217;t worry! I&#8217;ve got you covered here as well, giving you some tips that will help you provide a <strong>properly balanced meal for younger children, even for 6-12-month-old babies.<\/strong>However, it is not a guide for how to offer meals (puree or BLW), how to introduce allergens, etc.<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large centerimg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-1024x561.jpg\" alt=\"\" class=\"wp-image-877\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-1024x561.jpg 1024w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-600x329.jpg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-300x164.jpg 300w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-768x421.jpg 768w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-1536x842.jpg 1536w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-2048x1122.jpg 2048w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-250x137.jpg 250w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-550x301.jpg 550w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-800x438.jpg 800w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-329x180.jpg 329w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-548x300.jpg 548w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Web-Design-Inc.1-913x500.jpg 913w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center padcorr\">If you always ask yourself <strong><em>&#8220;what should I cook today?&#8221;<\/em><\/strong> or<em> <\/em><strong><em>&#8220;how often should I offer my child meat, chicken, fish?&#8221;<\/em><\/strong><br>If you want to learn how to prepare a nutritious menu for the whole family or how to offer a variety of foods\u2026<\/p>\n\n\n\n<p class=\"has-text-align-center\">Then this ebook is for you!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a3859526 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-button has-custom-font-size bigbtn btnapr\" style=\"font-size:30px\"><a class=\"wp-block-button__link has-ast-global-color-2-background-color has-background wp-element-button\" href=\"https:\/\/shop.mommyandme.gr\/en\/cart\/?lang=en&amp;add-to-cart=791&amp;quantity=1\">Add to cart!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group biogirls has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#bee3db\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading biostitle\" id=\"\u03bf\u03b9-\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03af\">The creators:<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob uag-hide-mob\"><\/div>\n\n\n\n<div class=\"wp-block-columns biotext is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full imgbio\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"690\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2.jpeg\" alt=\"\" class=\"wp-image-857\" title=\"imgbio\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2.jpeg 690w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-600x600.jpeg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-100x100.jpeg 100w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-300x300.jpeg 300w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-150x150.jpeg 150w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-48x48.jpeg 48w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-250x250.jpeg 250w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-550x550.jpeg 550w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-180x180.jpeg 180w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/Eleni-Little-Hands-Blw-2-500x500.jpeg 500w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"inherit-container-width wp-block-group biotext is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading\" id=\"\u03b5\u03bb\u03ad\u03bd\u03b7-\u03ba\u03b1\u03c4\u03c3\u03bf\u03cd\u03bb\u03b7\"><strong>Eleni Katsouli<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"food-blogger-\u03b1\u03bb\u03bb\u03ac-\u03ba\u03b1\u03b9-\u03bd\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03cc\u03c2-\u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5-\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac-\u03c3\u03c4\u03bf-\u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc-\u03b1\u03c5\u03c4\u03bf\u03cd-\u03c4\u03bf\u03c5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2-\u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2-\u03c4\u03b9\u03c2-\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03bc\u03b9\u03ba\u03c1\u03ac-\u03c7\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1-\u03c0\u03bf\u03c5-\u03ad\u03c7\u03b5\u03c4\u03b5-\u03cc\u03bb\u03bf\u03b9-\u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9\">Food blogger and kindergarten teacher, I helped design this monthly menu, offering delicious recipes for little hands, that you all have loved!<\/h4>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"littlehandsblw-com\"><em><a href=\"http:\/\/littlehandsblw.com\">littlehandsblw.com<\/a><\/em><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns biotext is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full imgbio is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me.jpeg\" alt=\"\" class=\"wp-image-866\" title=\"imgbio\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me.jpeg 1080w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-600x600.jpeg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-100x100.jpeg 100w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-300x300.jpeg 300w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-1024x1024.jpeg 1024w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-150x150.jpeg 150w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-768x768.jpeg 768w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-48x48.jpeg 48w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-250x250.jpeg 250w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-550x550.jpeg 550w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-800x800.jpeg 800w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-180x180.jpeg 180w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/me-500x500.jpeg 500w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"inherit-container-width wp-block-group biotext is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading\" id=\"\u03b9\u03c9\u03ac\u03bd\u03bd\u03b1-\u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7\"><strong><strong>Ioanna Angouraki<\/strong><\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2-\u03c4\u03b9\u03c2-\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2-\u03c3\u03c4\u03b7-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-\u03c4\u03b7\u03c2-\u03b2\u03c1\u03b5\u03c6\u03b9\u03ba\u03ae\u03c2-\u03ba\u03b1\u03b9-\u03bd\u03b7\u03c0\u03b9\u03b1\u03ba\u03ae\u03c2-\u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2-\u03bc\u03b5-\u03c4\u03b7\u03bd-\u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac-\u03c4\u03b7\u03c2-\u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2-\u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b1-\u03b1\u03c5\u03c4\u03cc-\u03c4\u03bf-\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03bf-\u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2-\u03b3\u03b9\u03b1-\u03b5\u03c3\u03ac\u03c2-\u03c0\u03c1\u03c9\u03c4\u03af\u03c3\u03c4\u03c9\u03c2-\u03b5\u03af\u03bc\u03b1\u03b9-\u03b5\u03b4\u03ce-\u03b3\u03b9\u03b1-\u03bd\u03b1-\u03ba\u03ac\u03bd\u03c9-\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03c3\u03b1\u03c2-\u03c0\u03b9\u03bf-\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\">Dietitian MSc. Combining the knowledge of baby and toddler nutrition with being a mother, I designed this &#8220;monthly meal plan&#8221; for you. I&#8217;m primarily here to make your life easier!<\/h4>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group padcorr has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-3-color has-text-color\" id=\"\u03b1\u03ba\u03cc\u03bc\u03b1-\u03c4\u03bf-\u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9\"><strong>Are you still thinking about it?<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center biogirls has-ast-global-color-3-color has-text-color\" id=\"\u03c4\u03bf-\u03c0\u03b1\u03c1\u03cc\u03bd-\u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5-\u03bc\u03b5\u03c4\u03ac-\u03b1\u03c0\u03cc-\u03c0\u03bf\u03bb\u03cd-\u03bc\u03b5\u03bb\u03ad\u03c4\u03b7-\u03ba\u03b1\u03b9-\u03ce\u03c1\u03b5\u03c2-\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2-\u03ce\u03c3\u03c4\u03b5-\u03bd\u03b1-\u03b5\u03af\u03bd\u03b1\u03b9-\u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03b9\u03bc\u03bf-\u03ba\u03b1\u03b9-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac-\u03c0\u03bb\u03ae\u03c1\u03b5\u03c2-\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2-\u03c5\u03c0\u03cc\u03c8\u03b9\u03bd-\u03c4\u03bf\u03c5\u03c2-\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2-\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2-\u03c4\u03b7\u03c2-\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2-\u03bc\u03b7-\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2-\u03c4\u03b7\u03bd-\u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1-\u03bd\u03b1-\u03c4\u03bf-\u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2\">This program was designed after much study and hours of work, taking into account the time constraints of everyday life, so that it is applicable and nutritionally complete.<br><br>Don&#8217;t miss the chance to get it!<\/h4>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Only for 29 euros<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size bigbtn xlbtn has-large-font-size\"><a class=\"wp-block-button__link has-ast-global-color-8-color has-ast-global-color-2-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/shop.mommyandme.gr\/en\/cart\/?lang=en&amp;add-to-cart=791&amp;quantity=1\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">Buy now!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group snackresponsive has-border-color has-ast-global-color-2-border-color is-layout-constrained wp-container-core-group-is-layout-e0d235a2 wp-block-group-is-layout-constrained\" style=\"border-width:20px;border-radius:0px;margin-top:0;margin-bottom:0;padding-right:0;padding-left:0\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading has-text-align-center snackfix\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Buy the bundle with 15% discount<\/h2>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-33233fb6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-vertically-aligned-center snackresponsive is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"856\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2022\/09\/bundle.jpg\" alt=\"\" class=\"wp-image-3454\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2022\/09\/bundle.jpg 800w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2022\/09\/bundle-600x642.jpg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2022\/09\/bundle-280x300.jpg 280w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2022\/09\/bundle-768x822.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:0;flex-basis:55%\"><div data-align-buttons=\"true\" data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"1\" data-content-visibility=\"{&quot;image&quot;:false,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[4744]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-1-columns has-multiple-rows has-aligned-buttons bundlecss\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/shop.mommyandme.gr\/en\/product\/bundle\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Monthly Nutrition Program + Snack Attack<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">48<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 48&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">40,80<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 40,80&euro;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/4520?add-to-cart=4744\" aria-label=\"Read more about &ldquo;Monthly Nutrition Program + Snack Attack&rdquo;\" data-quantity=\"1\" data-product_id=\"4744\" data-product_sku=\"\" data-price=\"40.8\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Monthly meal plan A practical monthly family meal plan for busy parents (ebook) This ebook includes: How will it help you? The monthly program you will receive includes a complete nutrition plan, designed to meet the needs of the whole family and for ages two years and older. But if you have a younger child, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4276,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4520","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monthly meal plan - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr<\/title>\n<meta name=\"description\" content=\"The monthly meal plan includes a full menu of meals for children over two years old and the whole family! 60+ recipes and tips for children&#039;s nutrition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monthly meal plan - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr\" \/>\n<meta property=\"og:description\" content=\"The monthly meal plan includes a full menu of meals for children over two years old and the whole family! 60+ recipes and tips for children&#039;s nutrition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/\" \/>\n<meta property=\"og:site_name\" content=\"\u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-30T17:02:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/1-1-739x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"739\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/\",\"url\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/\",\"name\":\"Monthly meal plan - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/1-1.png\",\"datePublished\":\"2021-05-24T05:56:39+00:00\",\"dateModified\":\"2023-03-30T17:02:44+00:00\",\"description\":\"The monthly meal plan includes a full menu of meals for children over two years old and the whole family! 60+ recipes and tips for children's nutrition.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/1-1.png\",\"contentUrl\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/1-1.png\",\"width\":1740,\"height\":2412},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/mhniaio-programma-diatrofis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monthly meal plan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/\",\"name\":\"\u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/#\\\/schema\\\/person\\\/9a67f1f3c467e7f63309e131202048ed\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/en\\\/#\\\/schema\\\/person\\\/9a67f1f3c467e7f63309e131202048ed\",\"name\":\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u0391\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mommelogopage4white2-shop2-scaled.png\",\"url\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mommelogopage4white2-shop2-scaled.png\",\"contentUrl\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mommelogopage4white2-shop2-scaled.png\",\"width\":3368,\"height\":1036,\"caption\":\"\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u0391\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7\"},\"logo\":{\"@id\":\"https:\\\/\\\/shop.mommyandme.gr\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mommelogopage4white2-shop2-scaled.png\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Monthly meal plan - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr","description":"The monthly meal plan includes a full menu of meals for children over two years old and the whole family! 60+ recipes and tips for children's nutrition.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/","og_locale":"en_US","og_type":"article","og_title":"Monthly meal plan - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr","og_description":"The monthly meal plan includes a full menu of meals for children over two years old and the whole family! 60+ recipes and tips for children's nutrition.","og_url":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/","og_site_name":"\u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr","article_modified_time":"2023-03-30T17:02:44+00:00","og_image":[{"width":739,"height":1024,"url":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/1-1-739x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/","url":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/","name":"Monthly meal plan - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr","isPartOf":{"@id":"https:\/\/shop.mommyandme.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/#primaryimage"},"image":{"@id":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/#primaryimage"},"thumbnailUrl":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/1-1.png","datePublished":"2021-05-24T05:56:39+00:00","dateModified":"2023-03-30T17:02:44+00:00","description":"The monthly meal plan includes a full menu of meals for children over two years old and the whole family! 60+ recipes and tips for children's nutrition.","breadcrumb":{"@id":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/#primaryimage","url":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/1-1.png","contentUrl":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/1-1.png","width":1740,"height":2412},{"@type":"BreadcrumbList","@id":"https:\/\/shop.mommyandme.gr\/en\/mhniaio-programma-diatrofis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/shop.mommyandme.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Monthly meal plan"}]},{"@type":"WebSite","@id":"https:\/\/shop.mommyandme.gr\/en\/#website","url":"https:\/\/shop.mommyandme.gr\/en\/","name":"\u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr","description":"","publisher":{"@id":"https:\/\/shop.mommyandme.gr\/en\/#\/schema\/person\/9a67f1f3c467e7f63309e131202048ed"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shop.mommyandme.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/shop.mommyandme.gr\/en\/#\/schema\/person\/9a67f1f3c467e7f63309e131202048ed","name":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u0391\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/mommelogopage4white2-shop2-scaled.png","url":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/mommelogopage4white2-shop2-scaled.png","contentUrl":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/mommelogopage4white2-shop2-scaled.png","width":3368,"height":1036,"caption":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u0391\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7"},"logo":{"@id":"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2021\/10\/mommelogopage4white2-shop2-scaled.png"}}]}},"_links":{"self":[{"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/pages\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":13,"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/pages\/4520\/revisions"}],"predecessor-version":[{"id":5300,"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/pages\/4520\/revisions\/5300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/media\/4276"}],"wp:attachment":[{"href":"https:\/\/shop.mommyandme.gr\/en\/wp-json\/wp\/v2\/media?parent=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}