{"id":7800,"date":"2025-01-09T19:43:54","date_gmt":"2025-01-09T17:43:54","guid":{"rendered":"https:\/\/shop.mommyandme.gr\/?page_id=7800"},"modified":"2025-06-18T17:30:57","modified_gmt":"2025-06-18T14:30:57","slug":"sweet-healthy-eng","status":"publish","type":"page","link":"https:\/\/shop.mommyandme.gr\/en\/sweet-healthy-eng\/","title":{"rendered":"Sweet and Healthy"},"content":{"rendered":"\n<div class=\"wp-block-columns are-vertically-aligned-center fullwelem is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized tabletcover\"><img loading=\"lazy\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min.jpg\" alt=\"\" class=\"wp-image-7817\" style=\"width:457px;height:auto\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min.jpg 1414w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min-212x300.jpg 212w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min-724x1024.jpg 724w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min-768x1086.jpg 768w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min-1086x1536.jpg 1086w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/\u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03bf-min-600x849.jpg 600w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><figcaption class=\"wp-element-caption\">ISBN: 978-618-00-4079-1<br><br><em>\u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac<\/em><br><em>\u03c3\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<h2 class=\"wp-block-heading has-text-align-center snackfix has-x-large-font-size\" id=\"\u03bc\u03b7\u03bd\u03b9\u03b1\u03b9\u03bf-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b7\u03c3\">\u201c<strong><strong><a href=\"https:\/\/shop.mommyandme.gr\/wp-admin\/post.php?post=7799&amp;action=edit&amp;lang=el\">Sweet &amp; Healthy<\/a><\/strong><\/strong>\u201d<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center snackresponsive snackfix\" id=\"\u03ad\u03bd\u03b1-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc-\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03bf-\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc-\u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2-\u03b3\u03b9\u03b1-\u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03bf\u03c5\u03c2-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\">The ultimate guide to making balanced kids&#8217; snacks, every day!<\/h3>\n\n\n\n<p class=\"has-text-align-center\">(ebook)<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"122\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2022\/09\/pricebook2b.jpg\" alt=\"\" class=\"wp-image-4177\" style=\"width:150px\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-mob uag-hide-desktop\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size bigbtn\" style=\"font-size:28px\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/shop.mommyandme.gr\/en\/?add-to-cart=7791\">Add to the cart<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group snackresponsive is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-align-center\">Does your child constantly ask for sweets and you don&#8217;t know how to respond?<\/p>\n\n\n\n<p class=\"has-text-align-center\">Wondering how you can satisfy his sweet tooth without worrying about too much sugar?<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Do you want to offer him sweets, but they should also be nutritious?<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Do you want to know what&#8217;s really true about sugars, the myths and truths surrounding sweets?<\/strong><\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">The eBook \u201cSweet &amp; Healthy\u201d is here to give you the solution!<\/h4>\n\n\n\n<p>Discover a treasure trove of healthy dessert recipes that kids will love, without compromising on taste. Specially designed for parents, this book is an essential tool for every family&#8217;s kitchen.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min-724x1024.jpg\" alt=\"\" class=\"wp-image-7819\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min-724x1024.jpg 724w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min-212x300.jpg 212w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min-768x1086.jpg 768w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min-1086x1536.jpg 1086w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min-600x849.jpg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/1-min.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min-724x1024.jpg\" alt=\"\" class=\"wp-image-7821\" srcset=\"https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min-724x1024.jpg 724w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min-212x300.jpg 212w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min-768x1086.jpg 768w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min-1086x1536.jpg 1086w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min-600x849.jpg 600w, https:\/\/shop.mommyandme.gr\/wp-content\/uploads\/2025\/01\/2-min.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u201cSweet &amp; Healthy\u201d is not just a recipe book. It is a comprehensive guide that combines deliciousness with useful health information. It includes:<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20+ delicious and nutritious options: Enjoy sweets that satisfy your children\u2019s desire for something sweet, while providing nutrients at the same time.<\/li>\n\n\n\n<li>No processed ingredients: All recipes are free of processed sugar, using natural sweeteners and pure ingredients.<\/li>\n\n\n\n<li>Advice and tips for parents: Learn how to manage children\u2019s consumption of sweets, with practical solutions and examples.<\/li>\n\n\n\n<li>Easy and quick recipes: Ideal for busy parents, with simple ingredients that are easy to find.<\/li>\n\n\n\n<li>Simple baking with kids: Encourage their creativity and participation by making sweet treats with them!<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">If you want to upgrade the snacks you offer your child, then you are in the right place!<\/h4>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size bigbtn\" style=\"font-size:28px\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/shop.mommyandme.gr\/en\/?add-to-cart=7791\">Add to the cart<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cSweet &amp; Healthy\u201d The ultimate guide to making balanced kids&#8217; snacks, every day! (ebook) Does your child constantly ask for sweets and you don&#8217;t know how to respond? Wondering how you can satisfy his sweet tooth without worrying about too much sugar? Do you want to offer him sweets, but they should also be nutritious? [&hellip;]<\/p>\n","protected":false},"author":3435,"featured_media":7817,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":null,"ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":null,"ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":null,"ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":null,"stick-header-meta":null,"header-above-stick-meta":null,"header-main-stick-meta":null,"header-below-stick-meta":null,"astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7800","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet and Healthy - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shop.mommyandme.gr\/en\/sweet-healthy-eng\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet and Healthy - \u03a4\u03bf online shop \u03c4\u03bf\u03c5 mommyandme.gr\" \/>\n<meta property=\"og:description\" content=\"\u201cSweet &amp; Healthy\u201d The ultimate guide to making balanced kids&#8217; snacks, every day! 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